“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” ~ Melody Beattie Above is one of my favorite quotes on gratitude. It inspired me to write about gratitude in dating and relationships as I truly think it is essential to satisfying connections with ourselves and others. I commonly come back …
A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet 2014 with optimism, hope, gratitude and the opening for love and beyond. It might feel …
Rachel Dack Counseling LLC’s Mental Health Blog: Giving to Others Means Giving to Ourselves The world takes care of us- as we give, we are given back to. I have had countless experiences showing me the beauty of giving to others. Just the other day, as I ran out of the organic coffee beans that …
I am incredibly passionate about helping individuals heal and grow by providing high-quality counseling, coaching and consulting services. Whether you are pursuing counseling or coaching, I truly believe these services are powerful tools for healing, growth, change and self-acceptance. I value the courage it takes to seek out help and I am committed to developing …