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What Should I Not Do While Dating? 6 Tips From an Expert

Your dating approach increases the likelihood of forming and sustaining a connection or interferes with a date turning into a relationship. This is why it’s important to bring healthy behaviors and attitudes into your dating life and also know what you should avoid. Click here to check out my latest article written for www.datingadvice.com, a leading online …

How to Leave the Past Behind and Be Present for Love- eHarmony

The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for closure, and avoiding making assumptions and over-generalizations based on old relationships and partners, you can …

“Am I Too Picky?” Part 2: What To Do About It

Did my previous article (on DatingAdvice.com) about 10 signs that you’re too picky resonate with you? If so, it’s time to make some changes to ensure that pickiness isn’t a roadblock to finding and keeping love.  While it’s important and healthy to know your worth, have high standards, and look for partners who demonstrate compatible values, being …

6 Strategies to Increase Vulnerability While Dating- eHarmony

Are the walls you are using for protection actually hindering the development of intimacy and the way you approach dating? Are you going on dates, but hiding who you are because you are scared of rejection? It’s common to crave a genuine romantic connection, but also allow fear or anxiety to get in the way. …

“Am I Too Picky?” 10 Signs You Are

Having high standards and knowing your worth are important aspects of finding the right partner and making healthy choices in dating. However, there’s a difference between being picky in ways that serve you well and being picky in ways that keep you stuck and single. So, how do you know if you are too picky? …

What Happens When You Meet Your Soulmate (Or the Right Person)

The topic of soulmates can be pretty controversial and confusing. When I was asked to write about soulmates, I wanted to make sure I was offering a reality-based perspective that would actually be helpful in dating and partner selection. The last thing I wanted to do was create more pickiness, doubt, rigid partner requirements or …

How to Fix a Broken Relationship

Having relationship issues? Wondering how to get back on track? Are your current strategies for handling conflict, tension, disagreement, and discord not working? All couples experience some level of conflict, so it’s important for couples to learn how to manage conflict versus attempt to eliminate it altogether. Click here for my ten strategies to better manage …

Accessing Your True Desire for Love- eHarmony

So often clients come to me feeling bad about themselves for craving a romantic relationship and feeling down because it’s missing from their lives. They tend to give themselves a hard time for wanting a relationship, as if their desire is weak or abnormal. This couldn’t be further from the truth. Connection is instinctual. Bonding …