Category Archives: Anxiety

5 Dating Tips for the Coronavirus Pandemic

The coronavirus pandemic has completely changed how people are dating. Social distancing, quarantines, anxiety about germs, and restrictions have decreased opportunities for IRL (in real life) meetings and dates. If you’re single, you may be wondering how you can keep … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Relationships | Tagged , , , , , , , , | Leave a comment

6 Sober Dating Tips

Regardless of your reasons for abstaining from alcohol, there are plenty of ways to meet new people without drinking. While it may feel like there is an expectation to drink on a date or meet other single individuals in the … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Relationships, Self-care | Tagged , , , , , , | Leave a comment

How to Leave the Past Behind and Be Present for Love- eHarmony

The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Mindfulness, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , , | Leave a comment

8 Dating Do’s and Don’ts for the Holidays

Dating during the holiday season can be a lot of fun, but it comes with some unique challenges, which is why I compiled a list of do’s and don’ts to make holiday dating more manageable. Click here to check out my … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Be Proactive in Dating (7 Tips From an Expert)

If you’re looking to spark a connection, you have to do more than simply show up for dates (or sit on your sofa fantasizing about your perfect person). If you’ve read my writing before or are a client, you know … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Mindfulness, Personal Growth, Reflection, Relationships | Tagged , , , , , , , , , , , , , | Leave a comment

“Am I Too Picky?” Part 2: What To Do About It

Did my previous article (on DatingAdvice.com) about 10 signs that you’re too picky resonate with you? If so, it’s time to make some changes to ensure that pickiness isn’t a roadblock to finding and keeping love.  While it’s important and healthy to … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Getting Over the Fantasy of Dating Someone- eHarmony

How can you handle situations in which you have to let go of someone you were interested in and barely know? Maybe you developed feelings for someone who you chatted with online for a couple of weeks, but then it … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

8 Ways to Fix a Sexless Relationship

Are you in a sexless relationship or marriage? This term may be defined in different ways, but generally speaks to relationships in which minimal sex occurs (less than once a month) and sex is generally avoided. Is being in a … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

9 Signs of a Toxic Relationship

While there is no such thing as the perfect partner and even healthy, happy relationships have some level of conflict, staying in a toxic relationship is unhealthy and can do significant damage to your mood, mental health, and self-esteem over … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

6 Strategies to Increase Vulnerability While Dating- eHarmony

Are the walls you are using for protection actually hindering the development of intimacy and the way you approach dating? Are you going on dates, but hiding who you are because you are scared of rejection? It’s common to crave … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Fix a Broken Relationship

Having relationship issues? Wondering how to get back on track? Are your current strategies for handling conflict, tension, disagreement, and discord not working? All couples experience some level of conflict, so it’s important for couples to learn how to manage … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , | Leave a comment

Accessing Your True Desire for Love- eHarmony

So often clients come to me feeling bad about themselves for craving a romantic relationship and feeling down because it’s missing from their lives. They tend to give themselves a hard time for wanting a relationship, as if their desire … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Personal Growth, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

8 Tips for Moving In With Your Partner

Moving in with your significant other is a major relationship milestone that’s often filled with excitement and anxiety. Click here to read my advice on how to make moving in together more manageable and stress-free, featured on www.datingadvice.com, a leading online … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

How to Choose the Best Partner for You- eHarmony

Infatuation and love can make us pretty irrational, which is why I wanted to write a piece on how your mind and heart can aid you in evaluating compatibility and long-term potential. It’s essential to identify your feelings and balance … Continue reading

Posted in Anxiety, Dating, Happiness, Love and Intimacy, Mindfulness, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , , | Leave a comment

10 Questions to Ask Your Boyfriend (Before Getting Serious)

As you cultivate an interest in someone new and build a relationship, you may find yourself contemplating how to ask questions and bring up serious, more future-oriented topics. I put together this guide of ten questions to ask before getting … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Relationships | Tagged , , , , , , , , , | Leave a comment

12 Ways to Fix a Boring Relationship

Brief periods of boredom are common in relationships. A number of factors can contribute to feeling bored. There’s no need to sound the alarms, but it may be time to take action and make some important shifts in your mindset … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , | Leave a comment