Browsing Category
I am constantly inspired by Dr. Wayne Dyer, who brilliantly stated, “Change the way you look at things and the things you look at change.” If you read my previous article, you also know that I am an advocate for helping single individuals make powerful shifts to attract love into their lives, seek out the right relationship …
I am a huge believer that our thoughts, attitudes and beliefs shape our world and the way we see ourselves and others. What we focus on in our minds expands into our lives and therefore, as a psychotherapist, I am a huge advocate for my clients making healthy mind shifts to powerfully create the reality they …
As a psychotherapist and relationship coach, I really enjoy helping my clients increase their self-confidence. A sense of confidence opens up new doors and new beginnings. Operating on an “I can handle this” and “a glass half-full” mentality makes everything better, especially during the ebbs and flows of dating and relationships. Your self-confidence is crucial …
The topic of mixed signals is commonly brought up in discussions about dating. It is a part of dating that can be confusing and frustrating, especially when you are interested in a woman and emotionally invested in her. Mixed signals may take on many forms and are generally a combination of messages that are hard …
Can you relate to the feeling of being completely energized and excited about a great new man or woman in your life? It’s a wonderful feeling to find someone you really like. Often this feeling is accompanied with a desire to cancel everything else on your calendar, spend all of your time with this person, …
Do you ever feel as though you’re waiting for someone to love and appreciate you? Do you feel “less than” because you are single and other people in your life are in relationships? Do you find that you wait for others to recognize your accomplishments before being proud of them yourself? Do you struggle to …
Too often I hear my clients verbalize that they are “doomed” in finding love because they are single. Of course it is not a simple cause and effect equation, but it seems like the human mind can make it into one if we aren’t aware. Some of my clients equate finding a partner with loving their lives …
On the path to love, it is natural to go through periods of loneliness, anxiety and insecurity. During these times, it is especially common to crave comfort, attention and connection. These emotions are part of the process of dating, break-ups and single-hood and where these emotions lead you is what really matters in your health …
Communication is the foundation to all of our relationships and exists beyond the words we speak. Our words, along with our actions, behaviors and body language, show others who we are and what we stand for. Communication is an essential ingredient to building trust in relationships. Communication is crucial in dating and forming a satisfying …
“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” ~ Melody Beattie Above is one of my favorite quotes on gratitude. It inspired me to write about gratitude in dating and relationships as I truly think it is essential to satisfying connections with ourselves and others. I commonly come back …
There is a lot to navigate in the dating world. Sometimes decoding the words of others creates confusion and discomfort, especially during a breakup. Often times woman use the dreaded “Let’s just be friends” phrase to end her relationship with a man. At this point, men may be left wondering- Does she really want to …
As a psychotherapist and relationship coach, I work with single adults looking for love and navigating the dating world. My clients often come to my office feeling worn out and overwhelmed by the dating process. They may contemplate giving up on dating, although they don’t want to miss out on lasting love. They may feel …