Category Archives: Self-care

How to Take Care of Your Mental Health While Balancing Dating, Politics, and the Pandemic

I wrote this article back in mid-January 2021. Let’s just say there was a lot going on and many people were struggling to handle dating during the COVID-19 pandemic and lots of other heated current events. For my eight tips … Continue reading

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7 Easy Ways to Mix Up Your Dating Routine in 2021

For most single individuals, dating in 2020 felt like unprecedented territory as COVID-19 completely shook things up. 2021 is finally here! It’s an opportunity to revamp your dating life, set new goals, and increase your motivation to go after what … Continue reading

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How to Get on the Same Page as Your Date About COVID-19 Safety

If anxiety about COVID-19 is interfering with your dating life, but you’d like to continue dating and meeting new people, know that you can take action to get on the same page and date as safely as possible. For my … Continue reading

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6 Ways Not to Lose Yourself in a New Relationship

If you feel like you can’t get enough of the new person in your life, this article is for you. It can be so tempting to let the early stages of dating distract you from the rest of your life … Continue reading

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5 Tips to Ensure You Have Healthy Relationship Standards

On your search for a partner, it’s important to find a healthy middle ground between having unrealistically high standards and not being selective enough. Ensuring you have healthy standards is an essential part of successful dating. To learn more about developing … Continue reading

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5 Tips for Breaking Up During COVID-19

Breaking up is hard enough. Add in a pandemic and lots of potential logistical challenges. Click here to check out my tips for breaking up during COVID-19 and read my latest article written for www.datingadvice.com, a leading online resource for dating and … Continue reading

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6 Relationship Tips After Having a Baby

Did you know that many parents/couples report a decrease in marital satisfaction after having a baby? Having a baby is a massive identity shift that changes your relationship with your partner. These changes don’t have to be a negative thing. … Continue reading

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5 Tips for a Healthy and Thriving Sexual Relationship During COVID-19

Many people in relationships are reporting a decrease in sex drive or frequency of sex due to the stress of COVID-19. Since stress plays a major role in sexuality, including sex drive and desire, it makes sense that some couples … Continue reading

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5 Strategies to Thrive in Your Relationship or Marriage During COVID-19

Even the happiest of couples are in new relationship/marriage territory due to COVID-19. Life feels far from normal as social distancing and quarantines continue. Therefore, it’s important to find ways to not only survive but thrive during the coronavirus pandemic. … Continue reading

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“How Can I Be More Fun Around Men?” 5 Expert Tips

I get asked this question a lot, which prompted me to write an article offering tips. I strongly believe you should not date with a facade or completely change who you are to impress potential partners or get noticed. Click … Continue reading

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What Should I Not Do While Dating? 6 Tips From an Expert

Your dating approach increases the likelihood of forming and sustaining a connection or interferes with a date turning into a relationship. This is why it’s important to bring healthy behaviors and attitudes into your dating life and also know what … Continue reading

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6 Sober Dating Tips

Regardless of your reasons for abstaining from alcohol, there are plenty of ways to meet new people without drinking. While it may feel like there is an expectation to drink on a date or meet other single individuals in the … Continue reading

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How to Leave the Past Behind and Be Present for Love- eHarmony

The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for … Continue reading

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8 Dating Do’s and Don’ts for the Holidays

Dating during the holiday season can be a lot of fun, but it comes with some unique challenges, which is why I compiled a list of do’s and don’ts to make holiday dating more manageable. Click here to check out my … Continue reading

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Getting Over the Fantasy of Dating Someone- eHarmony

How can you handle situations in which you have to let go of someone you were interested in and barely know? Maybe you developed feelings for someone who you chatted with online for a couple of weeks, but then it … Continue reading

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8 Ways to Fix a Sexless Relationship

Are you in a sexless relationship or marriage? This term may be defined in different ways, but generally speaks to relationships in which minimal sex occurs (less than once a month) and sex is generally avoided. Is being in a … Continue reading

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