When Dating Nerves Take Over: 15 Ways to Decompress- eHarmony

Dating jitters commonly lead to burnout and an overwhelming, dissatisfying dating life. Feeling anxious or insecure naturally impacts how well a date goes, making it important to utilize proactive strategies for anxiety management, personal growth, and relaxation. Self-care is an element of dating many people seem to miss, which is why I wanted to write this article.

For 15 strategies to decompress and de-stress from dating while participating in healthy self-care, click here to check out my latest article, written for eHarmony.

Take care,

Rachel Dack, MS, LCPC, NCC

www.racheldack.com

Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and dating support/relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.

Please connect with Rachel by emailing RachelDackCounselingLLC@gmail.com, calling 301-655-8462 and following Rachel on twitterFacebook and Instagram. Check back for more valuable resources, relationship advice and mental health tips!

This entry was posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Comments are closed.