Recommended Reading

Check out some of my favorite books below!

An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison

Attached: The New Science of Adult Attachment and How It Can Help You Find- and Keep- Love by Amir Levine and Rachel Heller

Beautiful Boy: A Father’s Journey Through His Son’s Addiction by David Sheff

Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Perfect Mate by Patti Stanger

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Dr. Brene Brown

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Dr. Rick Hanson

Change Your Brain, Change Your Life by Dr. Daniel G. Amen

Conscious Dating: Finding the Love of Your Life & the Life That You Love by David Steele

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Dr. Brene Brown

Get Me Out of Here: My Recovery from Borderline Personality Disorder by Rachel Reiland

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Dr. Steven C. Hayes

Getting the Love You Want: A Guide for Couples by Dr. Harville Hendrix

Have Him at Hello: Confessions from 1,000 Guys About What Makes Them Fall in Love… Or Never Call Back by Rachel Greenwald

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

How to Be an Adult in Relationships: The Five Keys to Mindful Loving by Dr. David Richo and Kathlyn Hendricks

If the Buddha Married: Creating Enduring Relationships on a Spiritual Path by Charlotte Kasl

Loveability by Dr. Robert Holden

Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson

May Cause Miracles by Gabrielle Bernstein

Modern Romance by Aziz Ansari and Eric Klinenberg

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Dr. Tara Brach

Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness by Dr. Marsha Lucas

Rising Strong by Dr. Brene Brown

Sexy Secrets to a Juicy Love Life compiled by Lorii Abela/co-authored by Rachel Dack and others

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul Mason and Randi Kreger

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Dr. Harriet Lerner

The Dark Side of Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford

The Defining Decade: Why Your Twenties Matter– And How to Make the Most of Them Now by Dr. Meg Jay

The Gift of Fear and Other Survival Signals that Protect Us From Violence by Gavin de Becker

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Dr. Brene Brown

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Dr. John P. Forsyth and Dr. Georg H. Eifert

The Now Effect: How a Mindful Moment Can Change the Rest of Your Life by Dr. Elisha Goldstein

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by Dr. John Gottman

The Right Questions: Ten Essential Questions to Guide You To An Extraordinary Life by Debbie Ford

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert by Dr. John Gottman

The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein

The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

Tweak: Growing Up on Methamphetamines by Nic Sheff

When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships by David Richo

Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy by Debbie Ford

Why Men Marry Bitches by Sherry Argov







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