Recommended Reading

Check out some of my favorite books below!

Attached: The New Science of Adult Attachment and How It Can Help You Find- and Keep- Love by Amir Levine and Rachel Heller

Beautiful Boy: A Father’s Journey Through His Son’s Addiction by David Sheff

Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Perfect Mate by Patti Stanger

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Dr. Brene Brown

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Dr. Rick Hanson

Change Your Brain, Change Your Life by Dr. Daniel G. Amen

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Dr. Brene Brown

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Dr. Steven C. Hayes

Getting the Love You Want: A Guide for Couples by Dr. Harville Hendrix

Have Him at Hello: Confessions from 1,000 Guys About What Makes Them Fall in Love… Or Never Call Back by Rachel Greenwald

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

If the Buddha Married: Creating Enduring Relationships on a Spiritual Path by Charlotte Kasl

Loveability by Dr. Robert Holden

Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson

Modern Romance by Aziz Ansari and Eric Klinenberg

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Dr. Tara Brach

Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness by Dr. Marsha Lucas

Rising Strong by Dr. Brene Brown

Sexy Secrets to a Juicy Love Life compiled by Lorii Abela/co-authored by Rachel Dack and others

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Dr. Harriet Lerner

The Dark Side of Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Dr. Brene Brown

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Dr. John P. Forsyth and Dr. Georg H. Eifert

The Now Effect: How a Mindful Moment Can Change the Rest of Your Life by Dr. Elisha Goldstein

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by Dr. John Gottman

The Right Questions: Ten Essential Questions to Guide You To An Extraordinary Life by Debbie Ford

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert by Dr. John Gottman

The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

Tweak: Growing Up on Methamphetamines by Nic Sheff

When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships by David Richo

Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy by Debbie Ford

Why Men Marry Bitches by Sherry Argov

 

 

 

 

 

 

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