- Rachel Dack is a Licensed Psychotherapist and a Nationally Certified Counselor who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals (children, adolescents and adults), couples and families in her Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building. Services are offered in Rachel's office or over the phone.
Tag Archives: 2010
Make an accomplishments and gratitude list for 2010. Write down all of your successes (don’t forget the little ones) and all of the experiences that brought up feelings of accomplishment, success and strength. Record and write down your experiences of gratitude and include the people, events, experiences, lessons, and things (tangible and non-tangible) that made you feel grateful and alive. Continue reading