Tag Archives: anxiety

The Ultimate Relationship Anxiety Resource (Causes, Effects & Strategies)

Many of my clients experience relationship anxiety, which can directly interfere with their ability to build and maintain healthy intimate relationships. Through the teaching and use of coping skills, anxiety management strategies, and mindful dating methods, we work to ensure … Continue reading

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6 Causes of Relationship Anxiety & How to Handle it (Part 2)

My last article discussed 6 common causes of relationship anxiety.  In case you missed it, you can read it here. While relationship anxiety can be a natural part of relationships, it can be overwhelming, confusing and difficult to decipher.  Part 2 … Continue reading

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6 Causes of Relationship Anxiety & How to Handle It (Part 1)

Are you suffering from relationship anxiety? Click here to read about 6 common causes of relationship anxiety written for www.datingadvice.com, a leading online resource for dating and relationships.  Stay tuned for part 2 on how to manage relationship anxiety and … Continue reading

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Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to … Continue reading

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Why Do We Stay with Partners Who Are Not Good for Us?- eHarmony Guest Blog

Unfortunately, it is all too common to stay in an unhealthy or toxic relationship. In fact, most people can relate to over-staying in a relationship with a partner who was not right for them, who displayed major red flags, or treated … Continue reading

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Are All Men Scared of Commitment?

Many stereotypes and generalizations portray men as all about sex and fearful of commitment, but are all men really scared of commitment? The short answer is no.  The long answer is a little more complicated, involving several individual factors, such … Continue reading

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Never Be Shy Around Women Again- Dating & Relationship Advice for Men

If you consider yourself a shy guy, you know how difficult it can be to navigate the dating world.  You may be committed to finding love but struggle to make a move, approach an attractive woman or keep a conversation flowing naturally. … Continue reading

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How to Take Control of Negative Thinking- eHarmony Guest Blog

Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is … Continue reading

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Three Best-Kept Secrets about Men and Sex

Ladies, are you in a new relationship and wondering when is the right time to have sex with your guy? This is an important question with several key factors to consider.  As having sex for the first time with someone … Continue reading

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Finding Love in the New Year- Dating & Relationship Advice for Men

No matter how you would describe your love, dating and relationship life in 2013 and previously, 2014 is here and there is no better time to be lucky in love. If you look back on your dating and relationship experiences in 2013 and … Continue reading

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Five Steps to Finding Love in the New Year- eHarmony Guest Blog

A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet … Continue reading

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How to Handle Rejection in the Dating World

Dating is the means to achieving what you ultimately want: to be loved and valued by someone you also love and value. Unfortunately, along the way to meeting this special person, there is enormous potential for rejection,  making dating a … Continue reading

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How to Be Yourself on a First Date- eHarmony Guest Blog

First dates symbolize new beginnings, excitement and potential for great love and friendship, although they can also be attached to a variety of fears, anxieties and insecurities. Many people experience challenges in dating, like getting involved with a potential partner too quickly, not … Continue reading

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Dating Advice for Men: Say Goodbye to Her Mixed Messages

The topic of mixed signals is commonly brought up in discussions about dating.  It is a part of dating that can be confusing and frustrating, especially when you are interested in a woman and emotionally invested in her. Mixed signals … Continue reading

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When Anxiety Strikes During Your Date: Six Ways to Manage It- eHarmony Guest Blog

Getting through a first date is a common source of anxiety and worry for many. There may be urges to avoid dating altogether or settle for someone who you don’t ultimately see a future with. There is really good news though. If … Continue reading

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Ten Ways to Tame First Date Anxiety- eHarmony Guest Blog

Anxiety is a natural part of life. Each of us experiences some degree of worry in our lives.  A level of worry leads to healthy choices, such as wearing a seat belt, taking vitamins and looking both ways before crossing … Continue reading

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