Tag Archives: dating

How to Be Proactive in Dating (7 Tips From an Expert)

If you’re looking to spark a connection, you have to do more than simply show up for dates (or sit on your sofa fantasizing about your perfect person). If you’ve read my writing before or are a client, you know … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Mindfulness, Personal Growth, Reflection, Relationships | Tagged , , , , , , , , , , , , , | Leave a comment

“Am I Too Picky?” Part 2: What To Do About It

Did my previous article (on DatingAdvice.com) about 10 signs that you’re too picky resonate with you? If so, it’s time to make some changes to ensure that pickiness isn’t a roadblock to finding and keeping love.  While it’s important and healthy to … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , , | Leave a comment

9 Signs of a Toxic Relationship

While there is no such thing as the perfect partner and even healthy, happy relationships have some level of conflict, staying in a toxic relationship is unhealthy and can do significant damage to your mood, mental health, and self-esteem over … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

What Happens When You Meet Your Soulmate (Or the Right Person)

The topic of soulmates can be pretty controversial and confusing. When I was asked to write about soulmates, I wanted to make sure I was offering a reality-based perspective that would actually be helpful in dating and partner selection. The … Continue reading

Posted in Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , | Leave a comment

How to Choose the Best Partner for You- eHarmony

Infatuation and love can make us pretty irrational, which is why I wanted to write a piece on how your mind and heart can aid you in evaluating compatibility and long-term potential. It’s essential to identify your feelings and balance … Continue reading

Posted in Anxiety, Dating, Happiness, Love and Intimacy, Mindfulness, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , , | Leave a comment

10 Intentions to Set for Your Love Life Now- eHarmony

It’s a new year! There’s no better time to bring intention and mindful action to your love life. It’s also one of the busiest times of year for online dating. I compiled a list of ten intentions that will help … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Positive Energy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Have I Outgrown My Relationship? 10 Signs That Point to Yes

Relationships naturally change over time. Hopefully the inevitable bumps you endure will help you feel closer and more connected to your partner through resolution, greater understanding and healthy communication.  The opposite may also be true if you feel more and … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

5 Ways to Tackle Dating Discouragement- eHarmony

“Discouraged” is a word I often hear when I ask my clients how they feel about their dating lives. In fact, it’s a common response to dating. While the highs and lows of dating may feel out of your control, … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Personal Growth, Positive Energy, Psychotherapy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , | Leave a comment

How Having Sex Changes the Dating Dynamic- eHarmony

My clients often ask me questions about sex and dating as it can be challenging to assess the right time and pace for adding physical intimacy to a new relationship. There is a lot to consider when making decisions around … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

10 Dating Skills for a More Successful Love Life

If dating doesn’t come naturally to you, know you are not alone. Dating takes time, practice and patience. Dating is a skill you can grow and get better at through mindful intention, personal growth and experience. To learn 10 key … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

When Dating Nerves Take Over: 15 Ways to Decompress- eHarmony

Dating jitters commonly lead to burnout and an overwhelming, dissatisfying dating life. Feeling anxious or insecure naturally impacts how well a date goes, making it important to utilize proactive strategies for anxiety management, personal growth, and relaxation. Self-care is an … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

11 Bad Relationship Habits (Plus How to Break Them)

It’s important to be aware of the obvious and not-so-obvious habits that can cause distance, annoyance or frustration between partners, and damage and destruction to relationships.  As well as cultivating an awareness about these behaviors, it’s essential to develop strategies … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Mindfulness, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , , , , , , | Leave a comment

8 Reasons Your Online Messages Aren’t Resulting in Dates- eHarmony

Many of my relationship coaching clients ask me what they might be doing wrong when their online dating messages don’t result in dates or when someone they were messaging with goes completely MIA. They also share what turns them off … Continue reading

Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Relationships | Tagged , , , , , , , , , , , , , , , | Leave a comment

How to Have a Healthy Long-Distance Relationship

If you’re in or have ever been in a long-distance relationship, you have experienced the unique challenges and opportunities for connection that long-distance relationships create. There’s a lot you can do to ensure your long-distance relationship thrives and you continue … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care | Tagged , , , , , , , , , , , , , , | Leave a comment

Finding Love for the Long Haul: 6 Ways to Get There- eHarmony

As you wrap up 2017 and welcome in 2018, it is a powerful time of year to reflect on your dating life and confront any fear and frustration you face around relationships. Even though dating may feel miserable, anxiety-provoking and … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Inspiration, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Self-Kindness Leads to Love: 7 Ways to Get There- eHarmony

The way you treat yourself directly affects the quality of your relationships and how you allow others to treat you. Treating yourself in kind, compassionate and loving ways positively impacts your relationships and dating life, as well as offers incredible … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment