Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Relationship Coach, Nationally Certified Counselor and International Best Selling Author who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals, families, and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.Rachel Dack is a Relationship & Dating Expert featured on…
Tag Archives: dating support
Mindful Dating: 5 Ways to Adopt this Mentality
Dating on autopilot, staying in your comfort zone, not acknowledging genuine thoughts and feelings and dating unintentionally generally lead to unsuccessful dating and dating difficulties. Applying a mindful approach to your dating life will make you feel more confident, in … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care
Tagged anxiety about dating, being single, dating, dating advice, dating rut, dating support, eharmony, empowerment, healthy mindset, mindful, mindful dating, mindfulness, online dating, relationship advice, relationship coaching, which online dating sites to try
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10 Good Reasons to Break Up With Your Boyfriend or Girlfriend
Knowing when to stay in a relationship and when to exit can be an overwhelming and emotionally draining decision. I often work with clients who enter psychotherapy or coaching wondering if they are thinking about a potential breakup in the … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Personal Growth, Positive Energy, Relationships, Self-care
Tagged breaking up, breakup, date, dating, dating advice, dating help, dating support, dating tips, how to get over a breakup, moving on, personal growth, relationship advice, relationship coaching, should i break up with him, when to end a relationship
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Two Things to Know About Texting and Dating- eHarmony Guest Blog
While texting has become a primary method of connection and communication in many potential or new relationships, an overreliance on text messages can be problematic for your dating and relationship life. Trends on texting and dating intrigue me and prompted this piece … Continue reading
Posted in Anxiety, Dating, Inspiration, Love and Intimacy, Personal Growth, Positive Energy, Reflection, Relationships
Tagged anxiety about dating, calling a date, dating, dating advice, dating difficulties, dating support, dating trends, eharmony, finding love, healthy relationships, online dating, relationship advice, technology, texting, texting a date, texting trends
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