Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: effective communication
How to Convince Your Partner to Go to Couples Counseling
The decision to seek couples counseling is often led by one partner. Encouraging your partner to go to counseling with you can be a frustrating, emotional and painful process. It is important to have effective strategies to make communication go … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Parenting, Personal Growth, Psychotherapy, Relationships, Self-care
Tagged breakup, communication, communication strategies, counseling, couples, couples counseling, couples therapy, divorce, effective communication, going to couples counseling, healthy relationships, marriage, marriage advice, parenting, psychotherapy, relationship advice
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To Tell or Not to Tell a Friend: ‘I Don’t Like Your Partner’-eHarmony Guest Blog
A delicate, yet unfortunately common dilemma involves what to do when you don’t like a friend’s partner. Many can relate to the internal battle between keeping your mouth shut or speaking your opinion. This is a difficult topic because emotions … Continue reading
Posted in Dating, Emotional Well being, Love and Intimacy, Relationships
Tagged communication, communication strategies, dating, effective communication, eharmony, friend, friend in a bad relationship, friendship, how to be a good friend, love, partner, relationship advice, relationship difficulties, safety, what to do when you don't like a friend's partner
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Five Ways to Stop Nagging While Communicating What You Want to Your Partner
When feeling unheard, ignored or irritated by your partner, many women go into nagging mode thinking that nagging will get them what they want. Unfortunately this is not the case as nagging prevents communication from being effective and can get … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Reflection, Relationships
Tagged communication, dating, dating advice, datingadvice.com, effective communication, emotional closeness, emotional needs, frustration, getting what you want in a relationship, intimacy, nag, nagging, nagging tendencies, relationship advice, self-awareness
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