Tag Archives: eharmony

Finding Love: 15 Thoughts and Behaviors to Help Guide You There- eHarmony

I wrote this article as an assessment tool for you to use to check in with yourself about your actions, thoughts and feelings around love, intimacy and dating. The article states 15 signs you are ready for love and discusses … Continue reading

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5 Tips for Dating as an Introvert- eHarmony

For increased dating success, it is important to own who you are and understand what works best for your personality.  In fact, different dating strategies work best for different personality types because introverts and extroverts (and everyone in between) may … Continue reading

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Mindful Dating: 5 Ways to Adopt this Mentality

Dating on autopilot, staying in your comfort zone, not acknowledging genuine thoughts and feelings and dating unintentionally generally lead to unsuccessful dating and dating difficulties. Applying a mindful approach to your dating life will make you feel more confident, in … Continue reading

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4 Strategies to Connect with your Desire for Love- eHarmony

Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for … Continue reading

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5 Signs You Are Trying to Change Your Partner- eHarmony Guest Blog

Flawed thinking and the desire for perfection may leave you feeling unsatisfied with yourself and with your partners. On the other hand, self-acceptance is the means to achieving a happy life just as acceptance of your partner is the path … Continue reading

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Two Things to Know About Texting and Dating- eHarmony Guest Blog

While texting has become a primary method of connection and communication in many potential or new relationships, an overreliance on text messages can be problematic for your dating and relationship life. Trends on texting and dating intrigue me and prompted this piece … Continue reading

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When Dating Gets You Down: How to Keep the Hope Alive- eHarmony Guest Blog

I hope you will check out my latest dating and relationship advice for eHarmony. Click here to examine your thoughts around dating and to learn how to date in a more positive way without letting the past or fear-based thinking … Continue reading

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5 Components of a Healthy Sex Life

With so many misconceptions, myths and unrealistic expectations attached to sex, how do you know what is healthy for you? Click here to read my article on the five components of a healthy sex life, featured on eHarmony. Take care, Rachel … Continue reading

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5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and … Continue reading

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Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to … Continue reading

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Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog

I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you.  This brings me to the idea of ‘dating’ yourself, which is … Continue reading

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How to Create Happiness Regardless of Your Relationship Status- eHarmony Guest Blog

I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward.  It is easy to get caught up in a pattern of … Continue reading

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To Tell or Not to Tell a Friend: ‘I Don’t Like Your Partner’-eHarmony Guest Blog

A delicate, yet unfortunately common dilemma involves what to do when you don’t like a friend’s partner. Many can relate to the internal battle between keeping your mouth shut or speaking your opinion. This is a difficult topic because emotions … Continue reading

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Why You Should Rethink Your Resistance to Online Dating- eHarmony Guest Blog

When you were younger and pictured how you would meet Mr. or Ms. Right, you might not have visualized meeting him or her online.  Does this mean you should not try online dating now? Holding onto inflexible beliefs about how … Continue reading

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Why Do We Stay with Partners Who Are Not Good for Us?- eHarmony Guest Blog

Unfortunately, it is all too common to stay in an unhealthy or toxic relationship. In fact, most people can relate to over-staying in a relationship with a partner who was not right for them, who displayed major red flags, or treated … Continue reading

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What’s the Deal with ‘Love at First Sight?’- eHarmony Guest Blog

The concept of love at first sight appears in so many films that you would think most people felt that same way when they first met their partner or spouse. Romantic comedies and dramas portray magical moments where two character’s eyes lock for the first time … Continue reading

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