Tag Archives: ex

How to Get Over a Breakup — 10 Coping Tips (For Yourself & Friends)

The end of a relationship can be devastating, leading to changes in routine, mood, interest in activities and hobbies, and other physical symptoms, such as poor sleep quality and loss of appetite. Are you wondering what you can expect and … Continue reading

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How to Get Your Ex Back (and important points to consider)

Breakups can be excruciatingly painful as the sense of loss can feel difficult to move through.  It is only natural that you will need time to grieve the end of your relationship and you will experience a variety of emotions … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , | Leave a comment

How to Leave Your Past Behind and Find New Love- eHarmony Guest Blog

2014 is here and there is no better time to leave your past behind to achieve a healthier, happier relationship now and in the future. When it comes to relationships, the past can feel so heavy. Holding onto old hurts can actually cause … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Mindfulness, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment