Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: how to date effectively
When Dating Gets You Down: How to Keep the Hope Alive- eHarmony Guest Blog
I hope you will check out my latest dating and relationship advice for eHarmony. Click here to examine your thoughts around dating and to learn how to date in a more positive way without letting the past or fear-based thinking … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Neuroscience, Personal Growth, Positive Energy, Reflection, Relationships, Self-care
Tagged changing your mindset, dating anxiety, dating fears, eharmony, feeling down about dating, finding love, healthy mindset for love, how to date effectively, intimacy, mindful dating, negative thoughts, online dating
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5 Signs You’re An Unavailable Dater (Part 1)
If you are not open to love, it can’t exist in your life. All too often my single clients buy into cognitive distortions and engage in behaviors that they believe bring them closer to love or protect them from getting … Continue reading
Posted in Acceptance, Anxiety, Dating, Happiness, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Reflection, Relationships
Tagged being involved with an ex, dating advice, dating anxiety, dating issues, fear of rejection, finding love, how to date effectively, insecurities, love, online dating, relationship anxiety, serial dater, unavailable, unavailable dater, workaholic
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