Contact Rachel at 301-655-8462Rachel Dack is a Licensed Psychotherapist and a Nationally Certified Counselor who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals (children, adolescents and adults), couples and families in her Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
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Hello there! I received the message below called “Different Ways of Navigating” from www.DailyOm.com and thought that it offered some insightful wisdom about life and the inevitable struggles, waves and difficulties we all face from time to time. It offers … Continue reading
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It’s February 1, 2011. We are officially into the second month of the new year. The hype about a new year, a new beginning, a fresh perspective may not feel as motivating or important as time goes on. Or maybe you are still motivated to meet your goals, but aren’t exactly sure how. Do you need some motivation? Are you feeling as though your new year’s resolutions or goals are being pushed to the side? If the answer is yes, read below to discover some motivational tips for setting and keeping goals. Continue reading