Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: marital issues
6 Relationship Tips After Having a Baby
Did you know that many parents/couples report a decrease in marital satisfaction after having a baby? Having a baby is a massive identity shift that changes your relationship with your partner. These changes don’t have to be a negative thing. … Continue reading
Posted in Anxiety, Emotional Well being, Love and Intimacy, Parenting, Personal Growth, Relationships, Self-care, Sex
Tagged becoming a father, becoming a mother, connecting with your partner, having a baby, having children, healthy sex life, household chores, marital issues, marriage, new baby, newborn, parenting, parenting decisions, relationship advice, relationship satisfaction, sex
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5 Strategies to Thrive in Your Relationship or Marriage During COVID-19
Even the happiest of couples are in new relationship/marriage territory due to COVID-19. Life feels far from normal as social distancing and quarantines continue. Therefore, it’s important to find ways to not only survive but thrive during the coronavirus pandemic. … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Parenting, Relationships, Self-care
Tagged coronavirus, covid, covid-19, divorce, financial stress, happy couples, marital issues, marriage, marriage advice, mental health, pandemic, parenting, quarantine, social distancing
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8 Ways to Fix a Sexless Relationship
Are you in a sexless relationship or marriage? This term may be defined in different ways, but generally speaks to relationships in which minimal sex occurs (less than once a month) and sex is generally avoided. Is being in a … Continue reading
Posted in Anxiety, Dating, Love and Intimacy, Relationships, Self-care
Tagged connection, couples, couples communication, couples therapy, healthy sex, intimacy, lack of connection, love, low self-esteem, marital issues, marriage, physical intimacy, physical touch, rejection, relationship tips, sex, sexless, sexless marriage, sexless relationship, sexual issues, what is healthy sex?
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A Comprehensive Guide to Couples Counseling
This article, written for www.datingadvice.com, a leading online resource for dating and relationships, serves as a guide to couples counseling (aka couples therapy, marital therapy, premarital counseling, relationship counseling). It discusses 15 issues commonly addressed in couples counseling, as well as … Continue reading
Posted in Anxiety, Dating, Love and Intimacy, Personal Growth, Psychotherapy, Relationships
Tagged couples counseling, couples therapy, first year of marriage, how to have a happy marriage, improve your marriage, improve your relationship, love, marital issues, marital therapy, marriage, marriage counseling, parenting, premarital therapy, relationship conflict, relationship difficulties, sexual issues
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