Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: marriage advice
5 Tips for a Healthy and Thriving Sexual Relationship During COVID-19
Many people in relationships are reporting a decrease in sex drive or frequency of sex due to the stress of COVID-19. Since stress plays a major role in sexuality, including sex drive and desire, it makes sense that some couples … Continue reading
5 Strategies to Thrive in Your Relationship or Marriage During COVID-19
Even the happiest of couples are in new relationship/marriage territory due to COVID-19. Life feels far from normal as social distancing and quarantines continue. Therefore, it’s important to find ways to not only survive but thrive during the coronavirus pandemic. … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Parenting, Relationships, Self-care
Tagged coronavirus, covid, covid-19, divorce, financial stress, happy couples, marital issues, marriage, marriage advice, mental health, pandemic, parenting, quarantine, social distancing
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How to Convince Your Partner to Go to Couples Counseling
The decision to seek couples counseling is often led by one partner. Encouraging your partner to go to counseling with you can be a frustrating, emotional and painful process. It is important to have effective strategies to make communication go … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Parenting, Personal Growth, Psychotherapy, Relationships, Self-care
Tagged breakup, communication, communication strategies, counseling, couples, couples counseling, couples therapy, divorce, effective communication, going to couples counseling, healthy relationships, marriage, marriage advice, parenting, psychotherapy, relationship advice
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