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How Self-Kindness Leads to Love: 7 Ways to Get There- eHarmony

The way you treat yourself directly affects the quality of your relationships and how you allow others to treat you. Treating yourself in kind, compassionate and loving ways positively impacts your relationships and dating life, as well as offers incredible mental health and physical health benefits. Click here to check out my eHarmony article and …

Mindful Dating: 5 Ways to Adopt this Mentality

Dating on autopilot, staying in your comfort zone, not acknowledging genuine thoughts and feelings and dating unintentionally generally lead to unsuccessful dating and dating difficulties. Applying a mindful approach to your dating life will make you feel more confident, in control and aware of your thoughts, feelings and behaviors. Click here to access my article on mindful …