Tag Archives: negative thoughts

When Dating Gets You Down: How to Keep the Hope Alive- eHarmony Guest Blog

I hope you will check out my latest dating and relationship advice for eHarmony. Click here to examine your thoughts around dating and to learn how to date in a more positive way without letting the past or fear-based thinking … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Neuroscience, Personal Growth, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , | Leave a comment

How to Take Control of Negative Thinking- eHarmony Guest Blog

Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Neuroscience, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ten Ways to Tame First Date Anxiety- eHarmony Guest Blog

Anxiety is a natural part of life. Each of us experiences some degree of worry in our lives.  A level of worry leads to healthy choices, such as wearing a seat belt, taking vitamins and looking both ways before crossing … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , | Leave a comment