Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: new relationships
8 Dating Do’s and Don’ts for the Holidays
Dating during the holiday season can be a lot of fun, but it comes with some unique challenges, which is why I compiled a list of do’s and don’ts to make holiday dating more manageable. Click here to check out my … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care
Tagged anxiety, christmas, dating, dating anxiety, dating tips, gift-giving, holiday parties, holiday spirit, holidays, meeting the parents, new relationships, new year, new years resolutions, relationship advice, self-care
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How Having Sex Changes the Dating Dynamic- eHarmony
My clients often ask me questions about sex and dating as it can be challenging to assess the right time and pace for adding physical intimacy to a new relationship. There is a lot to consider when making decisions around … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care, Uncategorized
Tagged dating, dating advice, dating anxiety, dating coaching, dating tips, eharmony, how sex affects dating, ideal partner, intimacy, mental health, new relationships, online dating, online dating tips, physical intimacy, relationship anxiety, relationship coaching, relationship tips, self-esteem, sex
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How to Have a Healthy Long-Distance Relationship
If you’re in or have ever been in a long-distance relationship, you have experienced the unique challenges and opportunities for connection that long-distance relationships create. There’s a lot you can do to ensure your long-distance relationship thrives and you continue … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care
Tagged anxiety about relationships, connection, dating, dating advice, healthy communication, healthy relationships, keeping love, long-distance relationships, love, mental health, new relationships, online dating, relationship advice, relationships, self-care
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