Tag Archives: personal growth

10 Good Reasons to Break Up With Your Boyfriend or Girlfriend

Knowing when to stay in a relationship and when to exit can be an overwhelming and emotionally draining decision. I often work with clients who enter psychotherapy or coaching wondering if they are thinking about a potential breakup in the … Continue reading

Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Personal Growth, Positive Energy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , | Leave a comment

How to Create Happiness Regardless of Your Relationship Status- eHarmony Guest Blog

I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward. ┬áIt is easy to get caught up in a pattern of … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Neuroscience, Personal Growth, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment