Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Clinical Professional Counselor, Dating/Relationship Coach, Nationally Certified Counselor, and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers counseling services to individuals and couples in Maryland. Rachel also serves as a dating and relationship coach for adults all over the country who are looking for love and would like support with dating, intimacy and relationship building.
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Tag Archives: positivity
Finding Love: 15 Thoughts and Behaviors to Help Guide You There- eHarmony
I wrote this article as an assessment tool for you to use to check in with yourself about your actions, thoughts and feelings around love, intimacy and dating. The article states 15 signs you are ready for love and discusses … Continue reading
Posted in Acceptance, Anxiety, Dating, Happiness, Love and Intimacy, Personal Growth, Reflection, Relationships
Tagged am i ready for love?, anxiety about dating, connection, dating, dating advice, dating support, dating tips, eharmony, finding love, finding the right partner, healthy mind, healthy mindset for love, how to get a date, intimacy, mindful dating, online dating, positivity, psychotherapy, relationship advice, relationship coaching
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How to Take Control of Negative Thinking- eHarmony Guest Blog
Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is … Continue reading
Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Neuroscience, Positive Energy, Reflection, Relationships, Self-care
Tagged anxiety, conflict, couples, dating advice, eharmony, energy, expectations, glass half empty, intimacy, marriage, mindfulness, negative energy, negative thinking, negative thoughts, negativity, partner satisfaction, positive energy, positivity, relationships, shifting our thoughts, singlehood, tension, thoughts
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