Tag Archives: relationships

11 Bad Relationship Habits (Plus How to Break Them)

It’s important to be aware of the obvious and not-so-obvious habits that can cause distance, annoyance or frustration between partners, and damage and destruction to relationships.  As well as cultivating an awareness about these behaviors, it’s essential to develop strategies … Continue reading

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How to Have a Healthy Long-Distance Relationship

If you’re in or have ever been in a long-distance relationship, you have experienced the unique challenges and opportunities for connection that long-distance relationships create. There’s a lot you can do to ensure your long-distance relationship thrives and you continue … Continue reading

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Finding Love for the Long Haul: 6 Ways to Get There- eHarmony

As you wrap up 2017 and welcome in 2018, it is a powerful time of year to reflect on your dating life and confront any fear and frustration you face around relationships. Even though dating may feel miserable, anxiety-provoking and … Continue reading

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How Self-Kindness Leads to Love: 7 Ways to Get There- eHarmony

The way you treat yourself directly affects the quality of your relationships and how you allow others to treat you. Treating yourself in kind, compassionate and loving ways positively impacts your relationships and dating life, as well as offers incredible … Continue reading

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10 Tips for Meeting the Parents for the First Time

Meeting your significant other’s parents for the first time is commonly filled with excitement and nerves. This experience is a major relationship milestone and assessing the right time can be a confusing and overwhelming process. Getting on the same page … Continue reading

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7 Ways to Connect with Your Date- eHarmony

Have you ever had difficulty connecting on a date? Or felt absolutely nothing sitting across the table from a potential partner? Or have you ever felt a strong connection to someone, but the feeling was not mutual? Or what about … Continue reading

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4 Strategies to Connect with your Desire for Love- eHarmony

Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for … Continue reading

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6 Causes of Relationship Anxiety & How to Handle it (Part 2)

My last article discussed 6 common causes of relationship anxiety.  In case you missed it, you can read it here. While relationship anxiety can be a natural part of relationships, it can be overwhelming, confusing and difficult to decipher.  Part 2 … Continue reading

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6 Causes of Relationship Anxiety & How to Handle It (Part 1)

Are you suffering from relationship anxiety? Click here to read about 6 common causes of relationship anxiety written for www.datingadvice.com, a leading online resource for dating and relationships.  Stay tuned for part 2 on how to manage relationship anxiety and … Continue reading

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12 Ways to Improve Your Marriage in 2015 and Beyond

Happy Friday! I am very excited and grateful to be featured on Corey Allen’s Simple Marriage website and to share ideas on improving the quality of our loving relationships. I am a huge advocate for using a proactive and empowered approach to better … Continue reading

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Four Ways to Handle His Disappearing Act: Dating & Relationship Advice for Women

I was inspired to write about this topic for www.datingadvice.com after hearing many clients (men and women) wonder why a person they were dating vanished even though they thought that the dating process was going well.  It seemed as though their … Continue reading

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Silencing Your Inner Bully

Do you have a harsh inner critic? Do you speak negatively to yourself? Do you constantly put yourself down? If any of these questions resonate with you, I hope you will check out my interview in Mind + Body Magazine on … Continue reading

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5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and … Continue reading

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How to Air Your Dirty Laundry and Share the Tough Stuff with Your New Partner

Ever wonder what to share (or not to share) in a new relationship? Ever wonder how much (or how little) your new partner needs to know about your ex’s, previous break-ups or medical, sexual or mental health? It may feel … Continue reading

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Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to … Continue reading

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Why Taking Risks in Love is Worth It

With love, there is potential for loss.  In fact, love does not exist without vulnerability.  It might be difficult to figure out how to leave your comfort zone to succeed in dating or what constitutes a healthy risk in love, … Continue reading

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