Tag Archives: self-esteem

7 Ways to Connect with Your Date- eHarmony

Have you ever had difficulty connecting on a date? Or felt absolutely nothing sitting across the table from a potential partner? Or have you ever felt a strong connection to someone, but the feeling was not mutual? Or what about … Continue reading

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Tips for Teens About Healthy Relationships

I hope you will check out my article on tips for teens about healthy relationships, which features guidelines for healthy relationships and healthy expectations.  It also discusses how to identify red flags and warning signs of unhealthy, toxic or abusive … Continue reading

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Four Ways to Handle His Disappearing Act: Dating & Relationship Advice for Women

I was inspired to write about this topic for www.datingadvice.com after hearing many clients (men and women) wonder why a person they were dating vanished even though they thought that the dating process was going well.  It seemed as though their … Continue reading

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Silencing Your Inner Bully

Do you have a harsh inner critic? Do you speak negatively to yourself? Do you constantly put yourself down? If any of these questions resonate with you, I hope you will check out my interview in Mind + Body Magazine on … Continue reading

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5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and … Continue reading

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Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog

I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you.  This brings me to the idea of ‘dating’ yourself, which is … Continue reading

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Five Myths About Relationships, Dating and Love That Might Be Sabotaging Your Love Life

The world is full of distorted and false messages about love, relationships, dating and romance and it is easy to believe these ideas when they are reinforced in the media, movies, television, etc.  However, for a healthy love life, it … Continue reading

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How to Create Happiness Regardless of Your Relationship Status- eHarmony Guest Blog

I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward.  It is easy to get caught up in a pattern of … Continue reading

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5 (New) Things You Can Learn About Yourself While Dating

All too often we fail to recognize one of the key points of dating.  As a culture we make dating all about connecting with our date and determining if that person has potential to offer us what we are looking … Continue reading

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Overcoming Dating Insecurities

Having insecure moments is a natural part of life. As we push ourselves to go after our goals, take social and emotional risks, make mistakes and try new things, we are bound to feel insecure at times. As our healthiest … Continue reading

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How to Leave Your Past Behind and Find New Love- eHarmony Guest Blog

2014 is here and there is no better time to leave your past behind to achieve a healthier, happier relationship now and in the future. When it comes to relationships, the past can feel so heavy. Holding onto old hurts can actually cause … Continue reading

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10 Signs He’s Not The One

All relationships go through hardships and some level of uncertainty is likely to appear as you get to know your partner to discover if you are interested in lifelong commitment.  You might temporarily experience doubts or cold feet or wonder … Continue reading

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Are Your Own Thoughts Creating a Barrier to Finding Love?

I am a huge believer that our thoughts, attitudes and beliefs shape our world and the way we see ourselves and others. What we focus on in our minds expands into our lives and therefore, as a psychotherapist, I am a … Continue reading

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The Secrets to Attracting Your Ideal Partner

As a psychotherapist and relationship coach, I really enjoy helping my clients increase their self-confidence.  A sense of confidence opens up new doors and new beginnings.  Operating on an “I can handle this” and “a glass half-full” mentality makes everything … Continue reading

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Are You Ditching Your Friends (and Your Life) for Your Date?

Can you relate to the feeling of being completely energized and excited about a great new man or woman in your life? It’s a wonderful feeling to find someone you really like. Often this feeling is accompanied with a desire … Continue reading

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Ten Ways to Increase Your Self-Esteem- eHarmony Guest Blog

Do you ever feel as though you’re waiting for someone to love and appreciate you? Do you feel “less than” because you are single and other people in your life are in relationships? Do you find that you wait for … Continue reading

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