Tag Archives: sex

How Having Sex Changes the Dating Dynamic- eHarmony

My clients often ask me questions about sex and dating as it can be challenging to assess the right time and pace for adding physical intimacy to a new relationship. There is a lot to consider when making decisions around … Continue reading

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5 Components of a Healthy Sex Life

With so many misconceptions, myths and unrealistic expectations attached to sex, how do you know what is healthy for you? Click here to read my article on the five components of a healthy sex life, featured on eHarmony. Take care, Rachel … Continue reading

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12 Ways to Improve Your Marriage in 2015 and Beyond

Happy Friday! I am very excited and grateful to be featured on Corey Allen’s Simple Marriage website and to share ideas on improving the quality of our loving relationships. I am a huge advocate for using a proactive and empowered approach to better … Continue reading

Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Neuroscience, Personal Growth, Positive Energy, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Five Myths About Relationships, Dating and Love That Might Be Sabotaging Your Love Life

The world is full of distorted and false messages about love, relationships, dating and romance and it is easy to believe these ideas when they are reinforced in the media, movies, television, etc.  However, for a healthy love life, it … Continue reading

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Three Best-Kept Secrets about Men and Sex

Ladies, are you in a new relationship and wondering when is the right time to have sex with your guy? This is an important question with several key factors to consider.  As having sex for the first time with someone … Continue reading

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Ten Ways to Keep a Relationship Interesting

The beginning of a great relationship is often characterized as fun, interesting and exciting. The initial spark and romance brings excitement about long-term potential as you enjoy new experiences together and learn about each other. As some of the newness wears … Continue reading

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