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Finding Love in the New Year- Dating & Relationship Advice for Men

No matter how you would describe your love, dating and relationship life in 2013 and previously, 2014 is here and there is no better time to be lucky in love. If you look back on your dating and relationship experiences in 2013 and feel lonely, disappointed, anxious, angry or unsuccessful, it is time for a fresh perspective. Along with …

How to Leave Your Past Behind and Find New Love- eHarmony Guest Blog

2014 is here and there is no better time to leave your past behind to achieve a healthier, happier relationship now and in the future. When it comes to relationships, the past can feel so heavy. Holding onto old hurts can actually cause physical stress, sore muscles, body aches, as well as fatigue and sadness. Take a minute and …

Five Steps to Finding Love in the New Year- eHarmony Guest Blog

A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet 2014 with optimism, hope, gratitude and the opening for love and beyond. It might feel …

10 Strategies to Boost Your Mood and Enhance Your Emotional Health- eHarmony Guest Blog

Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as …

How to Be Yourself on a First Date- eHarmony Guest Blog

First dates symbolize new beginnings, excitement and potential for great love and friendship, although they can also be attached to a variety of fears, anxieties and insecurities. Many people experience challenges in dating, like getting involved with a potential partner too quickly, not knowing what they are looking for, lowering their standards or relationship requirements when thoughts of …

How to Develop a Healthy Mindset About Singlehood and Love- eHarmony Guest Blog

I am constantly inspired by Dr. Wayne Dyer, who brilliantly stated, “Change the way you look at things and the things you look at change.” If you read my previous article, you also know that I am an advocate for helping single individuals make powerful shifts to attract love into their lives, seek out the right relationship …

Ten Ways to Increase Your Self-Esteem- eHarmony Guest Blog

Do you ever feel as though you’re waiting for someone to love and appreciate you? Do you feel “less than” because you are single and other people in your life are in relationships? Do you find that you wait for others to recognize your accomplishments before being proud of them yourself? Do you struggle to …

Why You Are Not ‘Doomed’ in the Love Department- eHarmony Guest Blog

Too often I hear my clients verbalize that they are “doomed” in finding love because they are single. Of course it is not a simple cause and effect equation, but it seems like the human mind can make it into one if we aren’t aware. Some of my clients equate finding a partner with loving their lives …

Five Reasons to Avoid Sex with an Ex (If it is true love and happiness you are looking for…)

On the path to love, it is natural to go through periods of loneliness, anxiety and insecurity.  During these times, it is especially common to crave comfort, attention and connection.  These emotions are part of the process of dating, break-ups and single-hood and where these emotions lead you is what really matters in your health …