Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: toxic relationships
If you find yourself picking the wrong partners over and over again, this article is for you! You can gain awareness around your patterns and potential roadblocks by reflecting on these seven questions. Click here to check out my latest article … Continue reading
While there is no such thing as the perfect partner and even healthy, happy relationships have some level of conflict, staying in a toxic relationship is unhealthy and can do significant damage to your mood, mental health, and self-esteem over … Continue reading
I hope you will check out my article on tips for teens about healthy relationships, which features guidelines for healthy relationships and healthy expectations. It also discusses how to identify red flags and warning signs of unhealthy, toxic or abusive … Continue reading
Unfortunately, it is all too common to stay in an unhealthy or toxic relationship. In fact, most people can relate to over-staying in a relationship with a partner who was not right for them, who displayed major red flags, or treated … Continue reading