Tag Archives: values

4 Strategies to Connect with your Desire for Love- eHarmony

Posted on February 2, 2016 by Rachel Dack

Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for … Continue reading →

Posted in Acceptance, Anxiety, Dating, Happiness, Love and Intimacy, Personal Growth, Positive Energy, Reflection, Relationships | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

5 (New) Things You Can Learn About Yourself While Dating

Posted on June 4, 2014 by Rachel Dack

All too often we fail to recognize one of the key points of dating.  As a culture we make dating all about connecting with our date and determining if that person has potential to offer us what we are looking … Continue reading →

Posted in Dating, Emotional Well being, Happiness, Love and Intimacy, Personal Growth, Reflection, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Importance of Saying No in the Dating World

Posted on March 25, 2014 by Rachel Dack

Most people do not like saying no. In fact, many report it is one of the most uncomfortable words to say. Several factors that make it difficult to say no include the need to please others or to be liked … Continue reading →

Posted in Dating, Emotional Well being, Happiness, Love and Intimacy, Relationships, Self-care | Tagged , , , , , , , , , , , , , , , | Leave a comment

Complicated Minds, Complicated Lives

Posted on August 5, 2011 by Rachel Dack

Many times we complicate things more than we need to.  We analyze and analyze our past life events, situations that we are presently in and our decisions for the future. While it is important to make well-informed and thought out decisions, sometimes … Continue reading →

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Commit to Self-Care

Posted on February 12, 2011 by Rachel Dack

Sometimes life feels as though it is moving by so quickly that we forget to take a pause and spend some time nurturing ourselves, our minds and our bodies. We may spend so much time giving to others and caring for those close to us that we forget about our own needs, dreams and desires. We may forget to allow quiet and calm time for our own rejuvenation, relaxation and emotional wellbeing. Lack of time for ourselves causes stress to build up more quickly and actually diminishes our ability to give to others in a healthy way. Continue reading →

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Motivation for Setting and Reaching Goals

Posted on February 1, 2011 by Rachel Dack

It’s February 1, 2011. We are officially into the second month of the new year. The hype about a new year, a new beginning, a fresh perspective may not feel as motivating or important as time goes on. Or maybe you are still motivated to meet your goals, but aren’t exactly sure how. Do you need some motivation? Are you feeling as though your new year’s resolutions or goals are being pushed to the side? If the answer is yes, read below to discover some motivational tips for setting and keeping goals. Continue reading →

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Giving to Others Means Giving to Ourselves

Posted on November 8, 2010 by Rachel Dack

The world takes care of us- as we give, we are given back to. I have had countless experiences showing me the beauty of giving to others. Just the other day, as I ran out of the organic coffee beans … Continue reading →

Posted in Emotional Well being, Gratitude Groove On, Inspiration, Positive Energy, Reflection | Tagged , , , , , , | Leave a comment