I hope you will check out my article on tips for teens about healthy relationships, which features guidelines for healthy relationships and healthy expectations. It also discusses how to identify red flags and warning signs of unhealthy, toxic or abusive relationships, how to navigate dating and breakups, and how to increase self-esteem and self-care strategies.
Rachel Dack, MS, LCPC, NCC
Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.
Please connect with Rachel by emailing Rachel@RachelDack.com, calling 301-655-8462 and following Rachel on twitter. Check back for more great resources, relationship advice and mental health tips!