Psychotherapy services are aimed to help clients achieve a higher quality of life, healthier relationships and an increased awareness and acceptance of self through the development of an encouraging, honest, trusting, insight-oriented and interactive therapeutic relationship.
Areas of specialization:
- Depression
- Anxiety and Fears
- Relationships, Intimacy Issues, Sexual Inexperience & Dating Support
- Breakups
- Mindfulness
- Self-esteem and Empowerment
- Life Transitions and Adjustment Issues (ex- dating, divorce, career changes, relocation, aging, co-parenting)
- Parenting Solutions and Support
- ADHD
- Couples Counseling
- Life Balance and Stress Management
- Medical and Health Issues/ Holistic Wellness
- Coping Skills Training
- Relationship Enhancement and Strategies for Healthy Communication
