Psychotherapy for Adults

Psychotherapy services are aimed to help clients achieve a higher quality of life, healthier relationships and an increased awareness and acceptance of self through the development of an encouraging, honest, trusting, insight-oriented and interactive therapeutic relationship.

Areas of specialization:

  • Depression
  • Anxiety and Fears
  • Relationships, Intimacy Issues, Sexual Inexperience & Dating Support
  • Breakups
  • Mindfulness
  • Self-esteem and Empowerment
  • Life Transitions and Adjustment Issues (ex- dating, divorce, career changes, relocation, aging, co-parenting)
  • Parenting Solutions and Support
  • ADHD
  • Couples Counseling
  • Life Balance and Stress Management
  • Medical and Health Issues/ Holistic Wellness
  • Coping Skills Training
  • Relationship Enhancement and Strategies for Healthy Communication






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