- Rachel Dack is a Licensed Psychotherapist and a Nationally Certified Counselor who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals (children, adolescents and adults), couples and families in her Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building. Services are offered in Rachel's office or over the phone.
Tag Archives: quote
Journal Jump #19
Reflect on the above quote in your journal. What does it mean to you? How much do you agree with it? Write about the abundance that you have in your life and think about your methods of feeling full and grateful. How content are you with what you have? Do you tend to take what you have for granted? How can you consciously recognize the abundance that you have and tune into the abundance that is already a part of your life? Continue reading
Posted in Journal Jumps
Tagged abundance, content, full, grateful, journal, life, quote, reflect
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Gratitude Groove On #6
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” -Melody Beattie Continue reading
Posted in Acceptance, Gratitude Groove On
Tagged acceptance, fullness, grateful, gratitude, mindset, quote, reflect
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