My name is Rachel Dack and I am a clinical counselor and dating/relationship coach, specializing in dating, intimacy and relationship difficulties, anxiety, low self-esteem, and breakups. I believe counseling and coaching should be empowering, insightful and fulfilling. I understand a collaborative, trusting relationship with clients is essential for meaningful progress and I relate to my clients through mutual respect, openness, honest feedback, genuineness, and humor.
I will take a holistic approach to helping you achieve the relationship of your dreams by gaining self-acceptance, self-awareness, vulnerability, and confidence. I use a variety of interventions to help you make positive changes in your life for greater meaning, satisfaction, and improved relationships. I will support you in creating self-care practices that promote self-esteem and aid you in discovering your own gifts, strengths and skills. By learning to love and value yourself more, and find your authentic self and inner voice, you open yourself up to healthier, more loving relationships. By making important mind-shifts, you can break through barriers preventing you from reaching your life and relationship goals.
I believe you possess what it takes to create the life and relationships you want. You deserve to feel supported during the unavoidable stresses of life. Counseling and coaching are wonderful outlets that reinforce the idea that we are not alone and we can grow in powerful ways. My job is to help you find, utilize, and enhance your positive qualities while tackling anything that is in the way.
Please reach out and let me know how I can be a part of your journey toward health, healing, and love!