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I love empowering my clients and helping them date in more confident and mindful ways. This article offers 7 steps to help you be more confident on dates. Click here to check out my latest article written for www.datingadvice.com, a leading online resource for dating and relationships. Take care, Rachel Dack, MS, LCPC, NCC www.racheldack.com Welcome to …
Potential clients often contact me after realizing they have a pattern of losing themselves in new relationships, ditching the rest of their lives for their partners, or making “bad” choices as a result of feeling infatuated early on. They often feel regretful, sad, and angry when things don’t work out. I wrote this article to …
It’s important to bring an empowered and proactive approach to dating. After all, you can’t expect to meet someone new by simply sitting on your couch every weekend. You have a huge role in the type of partner you attract and how well your dating life is going. Click here to check out my latest article …
If you find yourself picking the wrong partners over and over again, this article is for you! You can gain awareness around your patterns and potential roadblocks by reflecting on these seven questions. Click here to check out my latest article written for www.datingadvice.com, a leading online resource for dating and relationships. Take care, Rachel Dack, MS, …
For most single individuals, dating in 2020 felt like unprecedented territory as COVID-19 completely shook things up. 2021 is finally here! It’s an opportunity to revamp your dating life, set new goals, and increase your motivation to go after what you want. For my tips on how to mix up your dating routine in 2021, click …
If anxiety about COVID-19 is interfering with your dating life, but you’d like to continue dating and meeting new people, know that you can take action to get on the same page and date as safely as possible. For my tips on how to communicate with your date during COVID-19 and plan comfortable dates, click here to …
If you feel like you can’t get enough of the new person in your life, this article is for you. It can be so tempting to let the early stages of dating distract you from the rest of your life and it can be challenging to manage intoxicating feelings for someone new, but it is …
On your search for a partner, it’s important to find a healthy middle ground between having unrealistically high standards and not being selective enough. Ensuring you have healthy standards is an essential part of successful dating. To learn more about developing and applying healthy and appropriate standards, click here to check out my latest article written for www.datingadvice.com, …
Did you know that many parents/couples report a decrease in marital satisfaction after having a baby? Having a baby is a massive identity shift that changes your relationship with your partner. These changes don’t have to be a negative thing. With healthy expectations, stress management and decision-making tools in place, and mutual effort, you can …
Many people in relationships are reporting a decrease in sex drive or frequency of sex due to the stress of COVID-19. Since stress plays a major role in sexuality, including sex drive and desire, it makes sense that some couples are struggling with sex during the pandemic. After hearing many clients share their concerns with …
Even the happiest of couples are in new relationship/marriage territory due to COVID-19. Life feels far from normal as social distancing and quarantines continue. Therefore, it’s important to find ways to not only survive but thrive during the coronavirus pandemic. Click here to check out my latest article written for www.datingadvice.com, a leading online resource for dating …
The coronavirus pandemic has completely changed how people are dating. Social distancing, quarantines, anxiety about germs, and restrictions have decreased opportunities for IRL (in real life) meetings and dates. If you’re single, you may be wondering how you can keep up with dating. I have five tips to help you navigate dating during these very …
I get asked this question a lot, which prompted me to write an article offering tips. I strongly believe you should not date with a facade or completely change who you are to impress potential partners or get noticed. Click here to check out my latest article written for www.datingadvice.com, a leading online resource for dating and …
Your dating approach increases the likelihood of forming and sustaining a connection or interferes with a date turning into a relationship. This is why it’s important to bring healthy behaviors and attitudes into your dating life and also know what you should avoid. Click here to check out my latest article written for www.datingadvice.com, a leading online …
Regardless of your reasons for abstaining from alcohol, there are plenty of ways to meet new people without drinking. While it may feel like there is an expectation to drink on a date or meet other single individuals in the bar scene, you can date successfully while staying sober. Click here to check out my latest …
The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for closure, and avoiding making assumptions and over-generalizations based on old relationships and partners, you can …