Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: compassion
How Self-Kindness Leads to Love: 7 Ways to Get There- eHarmony
The way you treat yourself directly affects the quality of your relationships and how you allow others to treat you. Treating yourself in kind, compassionate and loving ways positively impacts your relationships and dating life, as well as offers incredible … Continue reading
Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Mindfulness, Personal Growth, Positive Energy, Relationships, Self-care
Tagged anxiety, be kind, compassion, dating, dating advice, dating anxiety, dating tips, eharmony, empathy, empowerment, healthy dating, kindness, mental health, mindful, mindful dating, online dating, perfectionism, personal growth, relationships, self-care, self-esteem, self-kindness, self-love, self-worth, stress management
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Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog
I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you. This brings me to the idea of ‘dating’ yourself, which is … Continue reading
Posted in Acceptance, Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Personal Growth, Positive Energy, Reflection, Relationships, Self-care
Tagged attracting the wrong partners, authentic self, being single, breakup, compassion, date yourself, dating, dating advice, dating yourself, divorce, eharmony, grief, happiness, intimacy, love, loving yourself, relationships, self-esteem, self-love, selfcare
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Five Steps to Finding Love in the New Year- eHarmony Guest Blog
A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Inspiration, Love and Intimacy, Positive Energy, Reflection, Relationships, Self-care
Tagged 2013, 2014, anxiety, attracting love, being single, breakups, compassion, couples, dating advice, dating tips, eharmony, finding love, heartbroken, intentions, intimacy, letting go, love, new year, reflection, rejection, relationships, self-love, selfcare, singlehood
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