Contact Rachel at 301-655-8462Rachel Dack is a Licensed Psychotherapist, Relationship Coach, Nationally Certified Counselor and International Best Selling Author who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals, families, and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
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Tag Archives: perception
I am constantly inspired by Dr. Wayne Dyer, who brilliantly stated, “Change the way you look at things and the things you look at change.” If you read my previous article, you also know that I am an advocate for helping single … Continue reading
This Los Angeles Times article on happiness and focus brings up several interesting points and ideas about the connection between the mind and happiness. It discusses the impact that our perceptions have on our experiences and levels of happiness. The authors suggest that how we feel or think (about what we are doing) is a better predictor of happiness than what we are actually doing. Continue reading