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Anxiety Dating Emotional Well being Happiness Inspiration Love and Intimacy Personal Growth Positive Energy Psychotherapy Relationships Self-care

5 Ways to Tackle Dating Discouragement- eHarmony

“Discouraged” is a word I often hear when I ask my clients how they feel about their dating lives. In fact, it’s a common response to dating. While the highs and lows of dating may feel out of your control, you do have control of any mental blocks, past baggage or chronic issues that are …

Anxiety Dating Emotional Well being Happiness Love and Intimacy Personal Growth Positive Energy Relationships Self-care

10 Good Reasons to Break Up With Your Boyfriend or Girlfriend

Knowing when to stay in a relationship and when to exit can be an overwhelming and emotionally draining decision. I often work with clients who enter psychotherapy or coaching wondering if they are thinking about a potential breakup in the “right” or healthiest way, so I decided to write an article to guide your decision …