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12 Ways to Improve Your Marriage in 2015 and Beyond

Happy Friday! I am very excited and grateful to be featured on Corey Allen’s Simple Marriage website and to share ideas on improving the quality of our loving relationships. I am a huge advocate for using a proactive and empowered approach to better ourselves, our lives and our relationships. I hope you enjoy my latest advice on creating …

5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and future and five ways to enhance your self-esteem for greater happiness and love. Take care, …

10 Strategies to Boost Your Mood and Enhance Your Emotional Health- eHarmony Guest Blog

Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as …

Gratitude: The One Thing We Need More of in Our Dating Lives and Relationships

“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” ~ Melody Beattie Above is one of my favorite quotes on gratitude.  It inspired me to write about gratitude in dating and relationships as I truly think it is essential to satisfying connections with ourselves and others.  I commonly come back …