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Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog

I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you.  This brings me to the idea of ‘dating’ yourself, which is a fun exercise and exploration process that I suggest to clients who are newly single …

How to Create Happiness Regardless of Your Relationship Status- eHarmony Guest Blog

I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward.  It is easy to get caught up in a pattern of “waiting” to be happy or putting your happiness in someone else’s hands, but the real …