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While there is no such thing as the perfect partner and even healthy, happy relationships have some level of conflict, staying in a toxic relationship is unhealthy and can do significant damage to your mood, mental health, and self-esteem over time. If you’re in a toxic relationship, it may be challenging to identify the signs …
As a psychotherapist and relationship coach, I am passionate about spreading mental health awareness and promoting positive and healthy relationships. When I was asked to write an article about dating or being in a relationship with someone experiencing depression, I was really excited about the opportunity because depression is so common (unfortunately!) and while depression may …