Contact Rachel at 301-655-8462Rachel Dack is a Licensed Psychotherapist, Nationally Certified Counselor and International Best Selling Author who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals (children, adolescents and adults), couples and families in her downtown Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
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Tag Archives: change
In your journal, reflect on the quote above. How does the quote relate to your present life? How does your experience of fear affect your life and your perspective on change? What does your fear look like? What is fear holding you back from? What does change look like to you and which emotions does it bring up? What does the quote offer you in terms of inspiration? Continue reading