Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: depression
5 Tips for Breaking Up During COVID-19
Breaking up is hard enough. Add in a pandemic and lots of potential logistical challenges. Click here to check out my tips for breaking up during COVID-19 and read my latest article written for www.datingadvice.com, a leading online resource for dating and … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Relationships, Self-care
Tagged being single, breaking up, breakup, cohabitating, covid, depression, divorce, ending a relationship, mental health, moving, moving out, pandemic, relationship advice, relationship end, relationship issues, separation
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10 Effects of Depression on Relationships
Depression impacts the quality of your life and relationships. Specifically in romantic relationships, depression can make quality time with your partner less enjoyable and create feelings of hopelessness about where your relationship is going. Depression can also affect your relationship … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Personal Growth, Relationships, Self-care
Tagged dating, dating tips, dating with depression, depression, depressive symptoms, feeling down, finding love, handling depression, love, mental health, relationship advice, relationship coaching, relationship health, relationship tips
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How to Get Over a Breakup — 10 Coping Tips (For Yourself & Friends)
The end of a relationship can be devastating, leading to changes in routine, mood, interest in activities and hobbies, and other physical symptoms, such as poor sleep quality and loss of appetite. Are you wondering what you can expect and … Continue reading
Dating Someone with Depression
As a psychotherapist and relationship coach, I am passionate about spreading mental health awareness and promoting positive and healthy relationships. When I was asked to write an article about dating or being in a relationship with someone experiencing depression, I was … Continue reading
Posted in Acceptance, Anxiety, Dating, Emotional Well being, Love and Intimacy, Personal Growth, Relationships, Self-care
Tagged dating, dating advice, dating someone new, dating someone with depression, dating strategies, dating tips, dating with depression, depressed, depression, depressive symptoms, mental health awareness, mental illness, online dating, relationship advice, relationship health
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