As you wrap up 2017 and welcome in 2018, it is a powerful time of year to reflect on your dating life and confront any fear and frustration you face around relationships. Even though dating may feel miserable, anxiety-provoking and hopeless at times, there is a lot you can do to approach dating with a healthy, hopeful mindset and align your behavior with your dating goals.
Click here to check out my eHarmony article on six strategies for self-reflection, leaving the past behind, ensuring you are emotionally available, dating smart and finding a great relationship for the long haul.
Take care,
Rachel Dack, MS, LCPC, NCC
Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and dating support/relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.
Please connect with Rachel by emailing [email protected], calling 301-655-8462 and following Rachel on twitter, Facebook and Instagram. Check back for more valuable resources, relationship advice and mental health tips!
