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Breaking up is hard enough. Add in a pandemic and lots of potential logistical challenges. Click here to check out my tips for breaking up during COVID-19 and read my latest article written for www.datingadvice.com, a leading online resource for dating and relationships. Take care, Rachel Dack, MS, LCPC, NCC www.racheldack.com Welcome to Rachel Dack Counseling LLC’s …
Depression impacts the quality of your life and relationships. Specifically in romantic relationships, depression can make quality time with your partner less enjoyable and create feelings of hopelessness about where your relationship is going. Depression can also affect your relationship in a variety of other ways. Learning how to take care of yourself, communicate with …
The end of a relationship can be devastating, leading to changes in routine, mood, interest in activities and hobbies, and other physical symptoms, such as poor sleep quality and loss of appetite. Are you wondering what you can expect and how long it takes to heal from a breakup? Wondering how to handle and grieve …
As a psychotherapist and relationship coach, I am passionate about spreading mental health awareness and promoting positive and healthy relationships. When I was asked to write an article about dating or being in a relationship with someone experiencing depression, I was really excited about the opportunity because depression is so common (unfortunately!) and while depression may …