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Dating is the means to achieving what you ultimately want: to be loved and valued by someone you also love and value. Unfortunately, along the way to meeting this special person, there is enormous potential for rejection, making dating a vulnerable process. To put the odds in your favor of finding Mr. or Mrs. Right, ideally you …
I cringe every time I hear someone describe dating as a game. When I think of a game, I think of rigid rules and the idea of conquering or winning. I picture players racing to score, trampling on the opposing team and cheering as they defeat others. A game implies that there are winners and …
Breakups commonly bring a variety of feelings, including shock, sadness, confusion and loneliness. These feelings may be mixed with relief and clarity about what works and doesn’t work in relationships. The time post-breakup is incredibly important for healing, grieving, learning, reflecting and growing. Creating time to examine your past relationship and breakup is beneficial for …