Browsing Tag
Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and future and five ways to enhance your self-esteem for greater happiness and love. Take care, …
It is an honor to contribute to Power Up Living, a website designed to support you in gaining more freedom, flexibility and fun in life and business. My article offers advice on managing the important relationships in your life and includes five key strategies for a happy and healthy dating life, social life, family life …
I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you. This brings me to the idea of ‘dating’ yourself, which is a fun exercise and exploration process that I suggest to clients who are newly single …
I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward. It is easy to get caught up in a pattern of “waiting” to be happy or putting your happiness in someone else’s hands, but the real …
Having insecure moments is a natural part of life. As we push ourselves to go after our goals, take social and emotional risks, make mistakes and try new things, we are bound to feel insecure at times. As our healthiest selves, we are able to persevere through our insecurities, embrace our strengths, accept our limitations …
Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as …
I am constantly inspired by Dr. Wayne Dyer, who brilliantly stated, “Change the way you look at things and the things you look at change.” If you read my previous article, you also know that I am an advocate for helping single individuals make powerful shifts to attract love into their lives, seek out the right relationship …
The topic of mixed signals is commonly brought up in discussions about dating. It is a part of dating that can be confusing and frustrating, especially when you are interested in a woman and emotionally invested in her. Mixed signals may take on many forms and are generally a combination of messages that are hard …
Do you ever feel as though you’re waiting for someone to love and appreciate you? Do you feel “less than” because you are single and other people in your life are in relationships? Do you find that you wait for others to recognize your accomplishments before being proud of them yourself? Do you struggle to …
Too often I hear my clients verbalize that they are “doomed” in finding love because they are single. Of course it is not a simple cause and effect equation, but it seems like the human mind can make it into one if we aren’t aware. Some of my clients equate finding a partner with loving their lives …
On the path to love, it is natural to go through periods of loneliness, anxiety and insecurity. During these times, it is especially common to crave comfort, attention and connection. These emotions are part of the process of dating, break-ups and single-hood and where these emotions lead you is what really matters in your health …
“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” ~ Melody Beattie Above is one of my favorite quotes on gratitude. It inspired me to write about gratitude in dating and relationships as I truly think it is essential to satisfying connections with ourselves and others. I commonly come back …