Browsing Tag
I hope you will check out my latest dating and relationship advice for eHarmony. Click here to examine your thoughts around dating and to learn how to date in a more positive way without letting the past or fear-based thinking bring you down. Enjoy and Happy Thursday, Rachel Dack, MS, LCPC, NCC www.racheldack.com Welcome to …
Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is half empty, it’s nearly impossible to see the good, the potential or silver linings and …
Anxiety is a natural part of life. Each of us experiences some degree of worry in our lives. A level of worry leads to healthy choices, such as wearing a seat belt, taking vitamins and looking both ways before crossing the street. Anxiety may heighten during life transitions, milestones, decision-making and significant events. In particular, many …