Contact Rachel at 301-655-8462
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office. Rachel also serves as a relationship and dating coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Tag Archives: attraction
How to Choose the Best Partner for You- eHarmony
Infatuation and love can make us pretty irrational, which is why I wanted to write a piece on how your mind and heart can aid you in evaluating compatibility and long-term potential. It’s essential to identify your feelings and balance … Continue reading
Posted in Anxiety, Dating, Happiness, Love and Intimacy, Mindfulness, Personal Growth, Relationships
Tagged attraction, chemistry, dating, dating anxiety, dating tips, evaluating a potential partner, find your soulmate, first dates, how to find a great partner, infatuation, logic, love, mindful dating, online dating, personal growth, relationship expert, soulmate
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4 Strategies to Connect with your Desire for Love- eHarmony
Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for … Continue reading
Posted in Acceptance, Anxiety, Dating, Happiness, Love and Intimacy, Personal Growth, Positive Energy, Reflection, Relationships
Tagged anxiety about dating, attraction, being single, dating, dating difficulties, dating tips, eharmony, finding love, goals, how do i find love?, loneliness, love, low self-esteem, partner selection, relationship advice, relationships, singlehood, values
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Why Taking Risks in Love is Worth It
With love, there is potential for loss. In fact, love does not exist without vulnerability. It might be difficult to figure out how to leave your comfort zone to succeed in dating or what constitutes a healthy risk in love, … Continue reading
Posted in Anxiety, Dating, Happiness, Inspiration, Love and Intimacy, Reflection, Relationships
Tagged attracting love, attraction, comfort zone, couples, dating, dating advice, dating tips, datingadvice.com, finding love, how to find love, how to take risks in love, love, online dating, relationships, romance, singlehood
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Why You Should Not Get Involved With Unavailable Men, Men in Relationships and Men Who Cheat
Although it might look fun, sexy and appealing in movies and television shows, getting involved with an unavailable man or a man in a relationship can be harmful for your mental health and hinder your ability to create and sustain … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Reflection, Relationships, Self-care
Tagged attraction, being single, cheaters, dating, dating advice, dating issues, datingadvice.com, healthy relationship, men in relationships, men who cheat, men with girlfriends, partner selection, red flags, unavailable men
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How to Leave Your Past Behind and Find New Love- eHarmony Guest Blog
2014 is here and there is no better time to leave your past behind to achieve a healthier, happier relationship now and in the future. When it comes to relationships, the past can feel so heavy. Holding onto old hurts can actually cause … Continue reading
Posted in Anxiety, Dating, Emotional Well being, Happiness, Love and Intimacy, Mindfulness, Positive Energy, Reflection, Relationships, Self-care
Tagged 2014, attraction, being single, burdens, cheating, couples, dating, dating advice, eharmony, emotional health, ex, fatigue, finding love, live in the present, mindfulness, new year, online dating, pain, rachel dack, relationship wounds, relationships, self-esteem, singlehood, stress, the past
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Ten Ways to Keep a Relationship Interesting
The beginning of a great relationship is often characterized as fun, interesting and exciting. The initial spark and romance brings excitement about long-term potential as you enjoy new experiences together and learn about each other. As some of the newness wears … Continue reading
Posted in Dating, Happiness, Love and Intimacy, Parenting, Reflection, Relationships
Tagged attraction, communication, couples, dating, dating advice, datingadvice.com, flirting, grooming, how to keep a relationship interesting, hygiene, kids, love, marriage, partnership, passion, rachel dack, relationships, sex
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The Secrets to Attracting Your Ideal Partner
As a psychotherapist and relationship coach, I really enjoy helping my clients increase their self-confidence. A sense of confidence opens up new doors and new beginnings. Operating on an “I can handle this” and “a glass half-full” mentality makes everything … Continue reading
Posted in Dating, Emotional Well being, Happiness, Love and Intimacy, Relationships, Self-care
Tagged attracting love, attraction, confidence, couples, dating advice, dating tips, datingadvice.com, goals, ideal partner, psychotherapy, rachel dack, relationships, self-confidence, self-esteem
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Six Reasons Why Your ‘Relationship Picker’ May Be Broken- eHarmony Guest Blog
In dating and relationships, you may look back and determine that you picked the “wrong” partner. Maybe you chose someone who looked good on paper, but was lacking relationship skills or was emotionally unavailable. You might have been blinded by his or her looks, status … Continue reading
Posted in Dating, Emotional Well being, Love and Intimacy, Relationships, Self-care
Tagged attraction, blinded by looks, dating, dating tips, eharmony, emotionally unavailable, intimacy, love, protection, rachel dack, relationship patterns, relationships, self-awareness, unavailable partners, wrong partners
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