6 Ways Not to Lose Yourself in a New Relationship

Potential clients often contact me after realizing they have a pattern of losing themselves in new relationships, ditching the rest of their lives for their partners, or making “bad” choices as a result of feeling infatuated early on. They often feel regretful, sad, and angry when things don’t work out. I wrote this article to address some of these patterns and help you make sure you are not losing yourself in a new relationship.

Click here to check out my latest article written for www.datingadvice.com, a leading online resource for dating and relationships. 

Take care,

Rachel Dack, MS, LCPC, NCC


Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and dating support/relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.

Please connect with Rachel by emailing [email protected], calling 301-655-8462 and following Rachel on twitterFacebook and Instagram. Check back for more valuable resources, dating/relationship advice and mental health tips!