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If dating no longer feels fun, exciting and hopeful, you might be in a dating rut. Dating ruts commonly emerge when you stay in your comfort zone by going for the same types of men or women or struggle to click on dates and when meeting new potential partners. A rut may lead you to question if …
Having insecure moments is a natural part of life. As we push ourselves to go after our goals, take social and emotional risks, make mistakes and try new things, we are bound to feel insecure at times. As our healthiest selves, we are able to persevere through our insecurities, embrace our strengths, accept our limitations …
Most people do not like saying no. In fact, many report it is one of the most uncomfortable words to say. Several factors that make it difficult to say no include the need to please others or to be liked and accepted, the unpleasantness we commonly feel when we hurt someone, the negative connotation society …
Unfortunately, it is all too common to stay in an unhealthy or toxic relationship. In fact, most people can relate to over-staying in a relationship with a partner who was not right for them, who displayed major red flags, or treated them poorly. Many admit to staying in a relationship even though their gut repeatedly told them …
The concept of love at first sight appears in so many films that you would think most people felt that same way when they first met their partner or spouse. Romantic comedies and dramas portray magical moments where two character’s eyes lock for the first time and life is never the same. Sound familiar? Probably not! We are a culture that thrives …
If you consider yourself a shy guy, you know how difficult it can be to navigate the dating world. You may be committed to finding love but struggle to make a move, approach an attractive woman or keep a conversation flowing naturally. Some signs of shyness include: -feeling awkward in social settings/new surroundings -feeling uncomfortable when meeting …
Negative thinking patterns make life less satisfying as they keep you stuck in what’s wrong versus what’s right. Negative thinking commonly gets in the way of what you really want. It leaves you feeling empty, dissatisfied and unsettled. When your glass is half empty, it’s nearly impossible to see the good, the potential or silver linings and …
Ladies, are you in a new relationship and wondering when is the right time to have sex with your guy? This is an important question with several key factors to consider. As having sex for the first time with someone new commonly breeds a combination of exhilaration, nervousness and excitement, it is crucial to assess …
No matter how you would describe your love, dating and relationship life in 2013 and previously, 2014 is here and there is no better time to be lucky in love. If you look back on your dating and relationship experiences in 2013 and feel lonely, disappointed, anxious, angry or unsuccessful, it is time for a fresh perspective. Along with …
Gentleman, have you ever wondered how to show her you care or how to let her know you are thinking of her? Showing you care for a woman involves more than just your actions or just your words. It is a balance of consistently acting in ways that promote closeness and communicating verbally and nonverbally …
2014 is here and there is no better time to leave your past behind to achieve a healthier, happier relationship now and in the future. When it comes to relationships, the past can feel so heavy. Holding onto old hurts can actually cause physical stress, sore muscles, body aches, as well as fatigue and sadness. Take a minute and …
A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet 2014 with optimism, hope, gratitude and the opening for love and beyond. It might feel …
All relationships go through hardships and some level of uncertainty is likely to appear as you get to know your partner to discover if you are interested in lifelong commitment. You might temporarily experience doubts or cold feet or wonder if he is right for you. However, it is important to assess if your concerns …
Dating is the means to achieving what you ultimately want: to be loved and valued by someone you also love and value. Unfortunately, along the way to meeting this special person, there is enormous potential for rejection, making dating a vulnerable process. To put the odds in your favor of finding Mr. or Mrs. Right, ideally you …
Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as …
First dates symbolize new beginnings, excitement and potential for great love and friendship, although they can also be attached to a variety of fears, anxieties and insecurities. Many people experience challenges in dating, like getting involved with a potential partner too quickly, not knowing what they are looking for, lowering their standards or relationship requirements when thoughts of …